Extreme Aversion- the practice of leaning in
Maybe you don’t know, but when I chose the school I was going to attend for yoga teacher training, I went with the school that I felt the strongest aversion to. That’s right. I did not, under any circumstances, want to go to Kripalu. At the time, I was injured (well, I’d been injured almost non-stop from practicing vinyasa) and couldn’t argue away the fact that my body couldn’t handle a month of vinyasa without a revolt. I was “forced” to look at different options, because my body was having NONE of the vinyasa practice.
Now, of course, I look back on that as one of the best decisions I have ever taken. And it’s largely because when something seems oddly repellent to me, I am apt to lean in and explore it.
This isn’t the kind of deep down, gut level, “don’t do it or you are going to be so sorry” kind of aversion, but a kind of mental acrobatics aversion, that, for me, has a flavor of superiority, like, “that couldn’t possibly be of any help to me because I’m really so beyond it.”
Yeah, right. Those are the kind of juicy things that I like to hold my nose, and lean in to.
For instance. I love the blog of Havi Brooks. She is a yoga teacher, and a coach, with a rubber duck as a side kick. But she is into this kind of weird yoga called Shiva Nata. Whata huh? So here is my seriously amped up ego on this topic, as I’m reading her explanation of how this practice helps the two sides of the brain talk more, while it rewires your neural pathways, “I have been practicing yoga for 16 years and I’ve never heard of this and it looks ridiculous and I am left handed so my brain hemispheres work together really well already.”
Seriously. This is what I have to work with in this lifetime. *sigh* Can you believe it?
So, I’ve been resisting. And resisting. And coming back to it and reading about it over and over. While holding my nose tonight, I ordered the DVD. I read through some of the materials. I’m still holding my nose, but I’m leaning in, and I’m curious. Because people I love, like her and her, subscribe to this wacko practice that looks NOTHING like yoga to me. And, because I’m fascinated with the idea of rewiring the brain and the different ways we can do that. Plus, anything that comes with a guarantee of hot buttered epiphanies sounds like it might be something I’ll enjoy. Eventually. After I’ve rewired some networks…
Are you a Shivanaut? Tell me about your practice. Are you interested? Check it out and let’s explore together. Think I’m nuts and I should have steered clear? Well, you might be right and we’ll find out, won’t we? In any case, thanks for joining me on the journey - you’ll hear more about this, I’m sure.


November 2nd, 2009 at 10:06 pm
I’m looking forward to hearing what you think of it!
November 2nd, 2009 at 11:05 pm
I’ve been thinking a lot about where to do teacher training as well. I have another year though to make my decision because I’ve got other studies on my plate right now. I’ll be keen to see how you go with this. Never heard of it either but I haven’t been practising anywhere near as long as you, and constantly surprised by lots of things.
November 3rd, 2009 at 4:29 am
I did exactly the same thing with my teacher training. For different reasons. I had been practicing with the same teacher for a few years and she had just completed her training to teach teachers. And I went with someone completely different. I wanted to challenge my way of thinking and get out of my comfort zone and boy, did it do that! Not always in a good way, but I did find that it opened my heart and mind more than the security of the teacher and the environment I was so used to.
I have read some stuff on Shiva Nata and remain…ahem… open minded. I have yet to be convinced. So convince me!!!
November 3rd, 2009 at 6:01 am
Besty & rand(om) bites - I will let you know what I think, after I get the DVD.
Rachel- YES! Doing something different always expands our minds and our hearts. I always learn so much when I follow a different path or try something new. If there is a convincing argument for Shiva Nata, you guys will be the first to know.
November 3rd, 2009 at 5:55 pm
[…] Everyday Yogini » Blog Archive » Extreme Aversion- the practice of … […]
November 3rd, 2009 at 8:49 pm
I decided to go ahead and order it. I’ve hesitated before, but… well, who knows… Let the games begin! (Once the dvd arrives…)
November 3rd, 2009 at 11:15 pm
Awesome Betsy! We can do it together!
March 9th, 2010 at 1:45 am
Added to my favourites list and added to my blogroll.