Yogini’s log: 11.23.2009
Thanksgiving week. I happen to really love the holidays these days, but this is a time of year that you either love or hate, isn’t it? Feeling negative and in the dumps about your crazy family? I’ve been having some squirmy, uncomfortable moments of my own (not related to Thanksgiving, but still). Here is some recent insight on making your way through what I call lovingly call mind-mud.
In other really exciting news, I have been asked to contribute to the fabulous and fresh FindBliss. If you are interested in how Yoga changes our relationship to, well, everything - check it out. There is also a really great music selection available for sale in the Find Bliss store…
I am really excited about upcoming programs for 2010! I am planning on offering a class in late December on setting your intention for the new year. Coming in January, I have some exciting plans for some fun workshops… one on mindful eating and another on making a virtual vision board (which will complement your intentions for 2010!) Stay tuned for more information and details.
Within the next month or so, I am going to integrate Everyday Yogini and Insight Health Coaching by moving all of the posts from here - to there. There will still be yoga, and mindfulness, and zen-master children and living in Italy. The full compliment. I hope that you will subscribe to the blog.
May you find yourself free of mind-mud over the holidays and I hope to see you over at Insight Health Coaching…
