This week, I wrote a post on my other site about the power of choosing ONE Practice.
Just one. Not a complete overhaul, as if we are a massive home improvement project. ONE practice to commit to and cherish for the year. One practice that will change everything from the inside out.
I had to share with you, yoginis. Since yoga is ALL about practice.
I hope you’ll join me.
Take a Practice-Full Approach to the New Year.
You are constantly engaged in practices – the way you think, the way you eat, the way you move your body, the way you relate to others, the way you speak, and the way that you face challenges.
The question is: do your current practices move you closer to what you truly desire?
Practice defines your life.
The way you show up and practice on a day to day basis defines your outcomes, how you feel, and what you believe about yourself. The internal and external obstacles that you face provide some of the greatest opportunities for you to choose a different way. Everything in your life, then, has the potential to be a spiritual practice – a way to bring awareness and choice to all areas of our life.
Just choose ONE.
At this time of year, it is tempting to want to change everything. But what if one practice, done daily, could begin to change everything? Discover YOUR practice – the one that comes from the very wisest and most loving part of your being that will support every aspect of your life.
In this 60-minute class, you will:
- Discover your ONE practice.
- Define your deepest motivation for committing to your practice.
- Know in your bones how deeply this practice will benefit you.
Details:
- Call Date: Tuesday, January 3rd, 2012
- Time: 12:00 eastern, 60-minutes
- Where: Your coziest spot, on the telephone
THIS CALL IS FR*EE
>>Click here<< to get call information, the recording, and the handout for this call.
Give yourself the gift of One Practice in 2012. Start your year off right. End it even better.
I’m looking forward to practicing with you!!
xoxo.nona
